Personalized Services

Any first-class fitness center can provide suitable facilities. Here, however, your quest for good health and vitality goes beyond equipment, services, and events. At Cooper Fitness Center, you are assured a medically sound and highly personalized experience.

Our reputation, our staff's expertise, and The Cooper Aerobics Center's beautiful campus are advantages we proudly acknowledge. But we pride ourselves most on the insightful leadership, encouragement, and attentive service we give to members.

Personal Training
With 25 of the most experienced trainers in the country, Cooper Fitness Center can design a customized program focused on your specific strengths and needs.

All of our trainers are degreed in an exercise-related field, are professionally certified, and attend continuing education courses regularly. Combining the latest research in the exercise science industry with proven techniques, a personal training appointment at Cooper Fitness Center results in a safe and effective workout.

In addition to one-on-one training, group training programs are also offered, including The Female Focus and Cooper Athletic Training.

Exercise Classes
With more than 70 exercise classes per week, individuals are sure to find one to fit their needs. Learn more about our exercise classes.

Sports Professionals
Work one-on-one with a Cooper Fitness Center sports professional to gain top-quality, private instruction from a recreational professional. These highly trained, experienced individuals have achieved individual honors and awards in their sport-specific areas. Learn more about our sports professionals.